One Small Thing

Making one small change per day to improve my life.

One Small Thing

If you're a fan of Michael Mosley you may have heard him talk about doing one small thing each day to improve your life and the cumulative effect of these things is that you'll get far more improvement by doing smaller steps. He's written a book on it and also has a podcast series called Just One Thing which leads into the same thought process.

I've decided from now until the end of 2023, I'm going to take this up.

September 2023

  I started this page to hold me accountable.